Uncategorized 0 24th January, 2020 How much exercise should you be doing over the age of 50? As you get older, there are new things to think about when it comes to exercising. Here’s what you need to know. As we age, increasingly, barriers can stand in the way of us being able to run, jump, skip or dance like we used to, but the benefits of staying active in older age… VIEW ARTICLE >