Lifestyle 0 14th January, 2020 Six ways to treat menopause symptoms – without taking HRT If you don’t want to or can’t take HRT for some reason, there are other ways to help ease unwanted menopause side-effects. Lots of women experience symptoms due to menopause, many of which can be very unpleasant. Caused by fluctuating and lower levels of oestrogen as the ovaries stop producing eggs, these can include hot… VIEW ARTICLE >
Retirement Advice 0 18th October, 2019 World Menopause Day: 7 tips to help women through the change A menopause nurse gives advice on how to thrive despite the hot flushes and mood swings. The menopause is a natural process that every woman goes through in her late forties or early fifties, or sometimes earlier. But just because it happens to every woman it doesn’t mean it’s any easier to deal with, or… VIEW ARTICLE >